In today’s fast-paced world, our homes have become our sanctuaries, a place where we seek solace and tranquillity. However, with pollution levels on the rise, it is becoming increasingly important to ensure that the air we breathe inside our homes is clean and pure. One effective way to achieve this is by incorporating air purifying plants into our living spaces, especially in our bedrooms. Not only do these plants enhance the aesthetics of our rooms, but they also contribute to a greener ecosystem.
In this blog post, we will explore the top 10 air purifying plants that are perfect for your bedroom, while also discussing the benefits they bring to the health of both kids and elders
1. Aloe Vera (Aloe Barbadensis)
Aloe Vera is not only known for its medicinal properties but also for its ability to purify the air. It effectively removes formaldehyde and benzene, which are common indoor pollutants. Additionally, Aloe Vera releases oxygen at night, making it an ideal bedroom plant.
2. Snake Plant (Sansevieria Trifasciata)
The Snake Plant is a low-maintenance plant that thrives in low light conditions, making it perfect for bedrooms. It is known for its ability to filter out formaldehyde, trichloroethylene, and benzene. Moreover, this plant releases oxygen at night, improving the air quality while you sleep.
3. Spider Plant (Chlorophytum Comosum)
The Spider Plant is one of the most popular air purifying plants. It effectively removes formaldehyde, xylene, and toluene from the air. This plant is also considered safe for households with pets, as it is non-toxic.
4. Peace Lily (Spathiphyllum)
The Peace Lily is not only a beautiful addition to any bedroom but also an excellent air purifier. It removes harmful toxins such as formaldehyde, benzene, and trichloroethylene. Additionally, the Peace Lily increases humidity, which can be beneficial for individuals suffering from dry skin or respiratory issues.
5. English Ivy (Hedera Helix)
English Ivy is a versatile plant that can be grown both indoors and outdoors. It is highly effective in removing airborne mold and formaldehyde, making it an excellent choice for bedrooms. However, caution should be exercised as English Ivy can be toxic to pets and children if ingested.
6. Bamboo Palm (Chamaedorea Seifrizii)
The Bamboo Palm is a popular choice for bedrooms due to its ability to remove formaldehyde, benzene, and carbon monoxide from the air. It also adds a touch of tropical beauty to your space, creating a calming and serene atmosphere.
7. Boston Fern (Nephrolepis Exaltata)
The Boston Fern is known for its exceptional air purifying capabilities. It efficiently removes formaldehyde, xylene, and toluene from the air, making it an ideal choice for bedrooms. Additionally, this plant increases humidity, which can be beneficial for individuals with dry skin or respiratory issues.
8. Rubber Plant (Ficus Elastica)
The Rubber Plant is a hardy plant that effectively removes formaldehyde from the air. It is also known for its ability to release high amounts of oxygen, making it an excellent choice for bedrooms. However, caution should be exercised as the Rubber Plant can be toxic to pets if ingested.
9. Areca Palm (Dypsis lutescens)
The Areca Palm is not only a beautiful addition to any bedroom but also a powerful air purifier. It effectively removes formaldehyde, xylene, and toluene from the air, making it an excellent choice for individuals with respiratory issues or allergies.
10. Golden Pothos (Epipremnum Aureum)
The Golden Pothos is a low-maintenance plant that thrives in a variety of lighting conditions. It effectively removes formaldehyde, benzene, and carbon monoxide from the air. This plant is also considered safe for households with pets, as it is non-toxic.
Now that we have explored the top 10 air purifying plants for your bedroom, let’s discuss the benefits they bring to the health of both kids and elders.
Advantages of Air Plants at Home for Kids and Old Age’s People
For kids, who are more susceptible to airborne allergens and pollutants, having air purifying plants in their bedrooms can significantly improve their respiratory health. These plants filter out harmful toxins, reducing the risk of allergies, asthma, and other respiratory issues. Additionally, the increased oxygen levels released by these plants can enhance concentration and promote better sleep, leading to improved overall well-being.
Similarly, for elders, who may have compromised immune systems or respiratory conditions, air purifying plants can provide immense benefits. These plants help remove pollutants and allergens from the air, reducing the risk of respiratory infections and improving lung function. The presence of these plants can also create a calming environment, reducing stress levels and promoting better sleep quality.
Conclusion
Incorporating air purifying plants into your bedroom not only enhances the aesthetics of your space but also contributes to a greener ecosystem. The top 10 air purifying plants mentioned in this blog post are excellent choices for bedrooms, as they effectively filter out harmful toxins and release oxygen, improving the air quality while you sleep. Moreover, these plants bring numerous health benefits to both kids and elders, making them a valuable addition to any home. So, go ahead and create a healthier and more serene environment by bringing these air purifying plants into your bedroom.